American Heart Association National EAT SMART Month Resources
Healthy Foods, Healthy Eating Champion!
Change a little. Change a lot. Hackensack Meridian Health and the American Heart Association believe that everyone has a reason to live a longer and healthier life. Why? Life. Life is why. It gives us great pleasure to provide you with this FREE National EAT SMART Month and EAT SMART Day Resource BLOG.
Eat smart during the month of November and get Healthy for Good™ with the American Heart Association (AHA). The Healthy for Good movement is designed to inspire all Americans to live healthier lives and create lasting change. It focuses on the idea of making small, simple changes.
AHA National EAT SMART Month (November) and National EAT SMART Day on November 6 are opportunities for millions of people to kick off a healthier lifestyle, but it’s also about having fun and creating community. Hackensack Meridian Health and the American Heart Association encourage you to raise awareness, share information and resources in this BLOG with your audiences, and consider holding some type of creative or fun healthy foods or healthy eating activity on Wednesday, November 6 – AHA National EAT SMART Day – or anytime during November.
Thank you for supporting 2019 American Heart Association National EAT SMART Month.
Sincerely,
Hackensack Meridian Health and the American Heart Association
01 Letter-Thank You, Hackenack Meridian Health
02 Table of Contents – 2019 NESM Toolkit
03 Take Action – 2019 National EAT SMART Month
04 2019 AHA ESM Resource Guide – Nov. 2019
05 2019 AHA ESM Event Flyer – Nov. 2019
06 AHA Eat Smart Month, Daily Tips
07 AHA Eat Smart Month, 4 Weekly Articles 10-9
08 Social Media Messages for NESM 2019
09 Infographic – Impact of CVD on Employers
10 Overview – FREE Online SUPPORT Network
11 Overview – FREE Healthy Workplace Food-Beverage Toolkit
12 Overview – AHA Aramark Healthy for Life 20 by 20
14 The Easy Way to Eat Healthy Infographic 05.17
15 Infographic – What’s A Serving
16 Infographic – Seasons of Eating
17 Infographic – 5 Reasons to Eat More Color
18 Infographic – Eat More Color
19 Infographic – Life is Sweet … with these Easy Swaps 2019
20 Infographic -AHA The Effects of Excess Sodium – FINAL
21 Infographic – AHA Sodium 21-Day Swap Challenge – FINAL
22 Infographic – Can Processed Food be Healthy